It's easy to push the daily aches and pains aside. To grab another venti soy latte and pretend you're not exhausted before 3pm even rolls around. Wearing stretchy pants because your stomach hurts so much and none of your actual jeans fit anymore... it's easy to believe that's not important in the grand scheme of things.
In short, it's very easy to sacrifice your health and happiness because you're so busy taking care of everyone around you.
And I'm here to tell you that's not okay.
You deserve to live a life where you have the energy to enjoy every day, where you can play with your kids, wear what you want, feel great about yourself, and not deal with painful rashes or aching joints.
Your health and your family's health is worth prioritizing. It's worth investing in.
You are worth it. I promise.
Sometimes I wish I could talk to my past self. The Jen who thought her life was always going to be the same, that every day would be exhausting and painful, that she was never going to be happy when she looked in a mirror.
Just so that I can tell her what's waiting for her. Give her a glimpse of how great life would be once she woke up and started reading the labels.
I can't do that - but I can share it with you.
You deserve to look and feel your best every single day. I hope you'll join me in the Clean Eating Academy and make it happen.
XOXO,
Jen